VEGETARIANISM : THE NOBLE WAY OF LIVING
 
Do-It-Yourself Vegetable Rolls   
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INGREDIENTS:
  • Red and green leafy lettuce
  • Romaine lettuce
  • Kale
  • Flowers from the kale plant
  • Chickweed
  • Mountain spinach also called Lambs quarters
  • Fresh mint
  • Fresh dill
  • Cilantro also called Chinese parsley
  • Bac choi
  • Alfalfa sprouts
  • Carrots
  • Beet Root
  • Daikon (large white radishes)
  • Cucumber
  • Fennel
  • Avocado
  • Black wild rice
  • Sushi rolls (roasted seaweed sheets)
  • Rice paper sheets (Vietnamese spring roll skin)
  • Warm water

For Indonesian Dipping Sauce
  • One half cup of coconut milk
  • One quarter cup of sesame tahini (roasted sesame seeds – ground into a paste)
  • Three teaspoons of unfermented liquid Soy Seasoning
  • Four teaspoons freshly squeezed lemon juice
  • Salt and pepper (to taste)


 
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