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Can you imagine a God who comes here to Earth and kills everything in sight to eat? Sorry, if there is a God like that, I don’t want to be Hiers child. #SMCH
If we compare a meat-based diet to a vegan diet, the meat-based diet takes around 14 times as much water, six times as much grain, 10 times as much energy, and over 20 times as much land, while often destroying precious rainforest. #SMCH
The more we exert our loving kindness and protection towards all beings, the greater we will be in the world, the greater will be the feeling in our heart as well as in the Kingdom of Heaven. #SMCH
If everyone makes this leap or shift, we can save our planet. I promise, with all the honor that I have, and God be witness. At the same time, we elevate ourselves, which has been long, long overdue. #SMCH
If we truly wish to see real harmony born between humans and animals and nature and Heaven, we must be the harmony, we must live in harmony and act also in harmony, which includes the act of eating harmoniously each time we come to the table. #SMCH
Earth merging with other planets in the galaxy—that’s a big vision. We only need to look at our own neighboring planets, Mars and Venus, to see that the vision is bleak, is disastrous, if we don’t make the right choice, the right change now. #SMCH
Mars and Venus went through dramatic atmospheric changes in the past, similar to what we have begun to experience right now. #SMCH
Around five-billion planets have been destroyed or in similar fate as Venus or Mars. #SMCH
The planets that were saved from destruction, like Venus, were saved because their societies became vegan. #SMCH
The Martians were kind enough to send their message for Earth’s humans through our contact. Their message is: Be virtuous, save your home before it is too late. #SMCH
These vegetarian-society planets, they’re more advanced than us. They even have traveling belts. There are much more that we could never dream of. #SMCH
I have not seen a single civilization so advanced and happy, joyful that is not a vegan society. #SMCH
Once we stop the killing, then we will generate a more loving, kind and inviting atmosphere for other noble beings in the galaxy to perhaps join us or be in contact with us. #SMCH
So long as we do not choose to live according to high universal standards, we will have difficulty in finding peace within ourselves, much more so with other beings in the universe. We will be out of touch with our neighboring planets’ citizens, thus, we do not know their existence. #SMCH
We are love. We are divine. We are compassion. We are all the best in the universe. It’s just we forget. #SMCH
It’s not difficult to change all this. We will just have to return to our original, loving self because that’s what we are. #SMCH
If the world were to go 100% vegetarian right now, the good effect of it would be seen within more or less 60 days. That is eight weeks. Within eight weeks we would see immediate effect. #SMCH
Heaven does come down to meet us if we are walking up to meet Heaven’s standard. #SMCH
People will suddenly understand that we’re all equal. We and all co-inhabitants, animals alike, are equal. And people will have respect even for trees and plants. #SMCH
There are systems like that that exist without money, based on what I have seen in more highly developed societies in the universe, such as on other planets. It’s not the system, this or that. It’s the people. #SMCH
The inner peace that comes from replacing killing with respect for all life will spread like a wave across the globe, elevate human hearts and create a harmonious Eden on Earth. That will bring us all to a lasting Golden Era. #SMCH
The inner peace that comes from replacing killing with respect for all life will spread like a wave across the globe, elevate human hearts and create a harmonious Eden on Earth. That will bring us all to a lasting Golden Era. #SMCH
When we live and let live, when we love all beings as if we love ourselves, then that is already very highly spiritual. #SMCH
Once we turn to a compassionate, Heaven-intended lifestyle of a vegan diet, then we will feel more and more love, more and more connected all the time. #SMCH
As we sow, so shall we reap. If we sow these benevolent seeds on the Earth, as well as in our heart, as a vegan, we avoid all animal products. #SMCH
It can reverse the cycle of violence and bad karmic retribution: “As we sow, so shall we reap.” And it places us within a circle of love, protection and mercy from any negative happenings in the physical realm. #SMCH
Through our leap in this evolution, we can leave this existence of want and fear, toward a true life of peace and love and enlightenment —from the vicious cycle of killing, suffering, and violence to a circle of loving kindness, protection, and happiness. #SMCH
Great Masters and other illuminated souls of the past all taught us, one and the same, that if we don’t wish to be harmed, we must not impose harm on others. #SMCH
The vegetarian diet offers physical power to stop the global warming because it has a moral power. It has a scientific power, like, “Like attracts like.” We have to respect life, and then we will beget life. #SMCH
If we change our lifestyle to a more heavenly quality, then the heavenly intelligence will be awakened again within us and then we will have an endless list of inventions and convenience at our fingertips. #SMCH
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Quotes
Foreword
A Brief Biography of Supreme Master Ching Hai
A Personal Plea From Supreme Master Ching Hai to World Leaders
A Note on the Second Edition
Letter Of Appreciation
Chapter 1.
The Vegan Solution to Save the World
I. A Planetary Emergency
II. Our Food Choices are a Life-and-Death Issue
Chapter 2.
Warning Signs to Awaken Humanity
I. It is Worse than the Worst-Case Scenario
II. We are Running out of Time
III. Tackle the Root Problem Now
Chapter 3.
Organic Veganism to Heal the Planet
I. Cool the Planet and Restore the Environment
II. It is the Fastest and Greenest Solution
III. Give Life to Save Life
Chapter 4.
Enacting Vegan Laws And Policies
I. World Leaders Should Set an Example
II. Governments Must Take Urgent Action
III. Animal Farmers’ Successful Transition to Alternative Careers
IV. Examples of Good Governance
V. Organic Veganism is a Spiritual Movement
Chapter 5.
Immediate Global Shift to a Plant-Based Diet
I. The World Needs the Media’s Noble Services and Leadership
II. Religious Leaders Guide Others in the Righteous Way of Living
III. Noble Education Teaches the Healthy Green Lifestyle
IV. NGOs Promote the Vegan Movement
V. Be the Change You Want to See
Chapter 6.
Humanity’s Leap Into the Golden Era
I. A Turning Point in Human Evolution
II. The Earth is Ascending to the Higher Galactic Civilization
III. Realizing the Eden Dream
Appendices
Notes
Bibliography of Talks by Supreme Master Ching Hai
Additional Resources
Our Publications
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